CALM MAMA Private Classes
"When do I go to the hospital?" "How will I know I'm in labor?" "I'm afraid to be in pain." These quotes are all common concerns expressed by expectant women and couples. CALM MAMA Comfort Measures in Childbirth Classes are based on DONA Founder Penny Simkin's Comfort in Labor: How You Can Help Yourself to a Normal Satisfying Childbirth and will provide you comfort measures and techniques you can use at home or hospital. I am certified DONA Birth Doula and some of the topics we will cover are relaxation, comfort, and calming techniques that you can use in early labor as well as address any questions you may have regarding your upcoming birth within a doula's scope of practice*. I will introduce all the wonderful tools and techniques available to a laboring woman by using my birth kit for visual aids, Position Labor guide images, as well as Penny Simkin's Comfort in Labor Guide. We will discuss implementation, timing, and different scenarios with time for questions and answers. I love teaching and educating about birth, so I hope you will join me!
"Rachel's knowledge of what to expect, her endless options for relaxation techniques and her sweet demeanor and compassion helped us get thru 14 hours of labor." - Courtney
Comfort in Labor Seminar
takes place 7:00 - 8:00 pm
Thursday May 15th, 2014
at East Hanover Babies "R" Us
Free / Register in-store
Upcoming CALM MAMA
Comfort Measures in Childbirth Class
to be announced
To register please email rachelhartc AT gmail DOT com
or comment on the facebook event post, please
include how many people will attend.
Please bring yourselves and prepare to take notes.
To schedule a free class at your organization please email me.
Group Classes are held every other week in Morris County, in either Denville, Morristown, or Parsippany. Private paid 2-hour sessions are also available, please email me at rachelhartc AT gmail DOT com for fee and schedule.
* A doula provides physical, emotional and informational support and is not a clinical position and does not provide medical information. CALM MAMA Classes are not a replacement for Childbirth Education Classes (CBE) and it is recommended you register for a CBE Class to prepare for your upcoming birth.
* A doula provides physical, emotional and informational support and is not a clinical position and does not provide medical information. CALM MAMA Classes are not a replacement for Childbirth Education Classes (CBE) and it is recommended you register for a CBE Class to prepare for your upcoming birth.
